Meditation . Selfrealization . Enlightenment 

What appears to exist is unreal and what doesn’t appear at all is real Every thing is an illusion

By abiding in self you will be detached with everything around you Even though body and mind are unreal , certain aspects of body and mind too you need to be selective which enable you remember your true nature of self

Self realisation

You are the Atman and it alone is the Truth #enlightenment #god #mind #truth

Yoga for self realisation

You are happy not because you attained the target When you attain the target your mind becomes No-mind , the state of self or the state of bliss

More consciousness more positive in you To keep your mind positive you need to be perfectly alert wakeful and conscious Fill your mind with all good things like love kindness compassion and purity to set its direction to higher self Certain directions to go inward more easily are imparted With deeper understanding you will know that your real nature is Atman All the appearances are on the periphery and not within when you are in silence and blissful All external things you will be detached without raga and dwesha Functioning from the state Atman you will be equanimous